Fruit-Free Breakfast Smoothie

Although fruit is packed with anti-oxidants and energy, it is known to spike your blood sugar first thing in the morning.  Avoid the inflammatory sugar high and mid morning crash with this healthy fat-filled smoothie.

Time: 5 minutes
Serves: 1 person



  1. Add ice & blend – an immersion blender like a Vitamix is ideal
  2. Top with cacao nibs and have an amazing day!

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