Make a few batches at a time, and always have a filling and nutrient-dense breakfast ready for big days on the go.

Time: 20 minutes

Serves: 1-2

Ingredients:

• 1/4 c chia seeds
• 1 c coconut milk
• Splash of vanilla extract (optional)
• 1/2 c frozen raspberries or strawberries
• 1/4 tsp maple syrup

Directions:

Add all ingredients to a sealable jar. Seal. Shake well. Allow to sit 20 minutes or over night for easy grab n’ go breakfast in the morning.