Smoked meats are a quick, easy and delicious way to upgrade your salads and protein intake. We love the anti-inflammatory properties of fish and all of the omega-3 fatty acids they contain!
Time: 5 minutes
Serves: 2
Ingredients:
- Local smoked trout – find at your local co-op!
- 2 c or more of local arugula or greens
- 1/4 c local micro greens
- Balsamic vinegar glaze
- 1 Tbsp Extra virgin olive oil
- Juice of 1 lemon
- Fresh herbs of choice: basil, mint, rosemary, cilantro, chives, etc.
- Black pepper
- Optional salad toppings: red onion, carrots, avocado, bell peppers, nuts, etc.
Directions:
- Combine greens in a bowl.
- Top with 1 trout broken into pieces and drizzle glaze, olive oil and lemon juice over salad & fish.
- Garnish with fresh herbs and fresh ground black pepper.
