This protein rich breakfast toast loaded with healthy fats, fiber, anti oxidants, minerals will keep you fueled for hours, and it’s undeniably delicious.

Time: 10 mins

Serves: 2

Ingredients:

• 2 pieces sprouted grain bread, toasted
• 1/2 Tbsp grass fed ghee or butter
• ½ avocado, thinly sliced
• ½ tomato, thinly sliced (if in season!)
• 2 pieces of nitrate free bacon or sausage (optional)
• Fresh baby greens or sprouts, or arugula or spinach
• Sea salt & pepper

Directions:

Layer toast with butter, avocado, greens, tomatoes, bacon and sausage, top with salt & pepper and enjoy.