Make your mornings easier by preparing a healthy breakfast the night before. These overnight oats are packed with fiber and easy to grab on the go.
Prep Time: 10 minutes
Serves: 2-3
Ingredients:
- 2 medium apples
- 1 c gluten free oats
- 1 c Fage or dairy free yogurt – unsweetened vanilla or plain
- 2 Tbsp raw pepitas (pumpkin seeds)
- 2 Tbsp raisins or tart dried cherries
- 2 Tbsp dried cranberries or blueberries
FOR SERVING
- Fresh seasonal fruit
- Sliced almonds or other nuts..toasted if preferred
- Pure maple syrup
- Cinnamon
Directions:
- Dice one apple and grate the other on a box grater.
- Place apples in large bowl and add oats, yogurt, pepita seeds, and dried fruit. Stir to combine.
- Cover bowl and refrigerate over night or at least 2 hours until oats soften. Serve in bowl and top with fresh fruit and nuts. Leftovers last in the fridge 3-4 days!