Banana Boat Dessert

There’s nothing wrong with satisfying your sweet tooth!  This filling dessert features a healthy dose of potassium and protein.

Time: 5 minutes

Serves: 1-2


  • 1 Banana
  • 1 scoop of peanut or almond butter
  • ½ tsp chia seeds
  • 1 tsp coconut shreds
  • 1 tsp dark chocolate chips (optional)


Split Banana lengthwise, and spread nut butter down center, sprinkle remaining ingredients and eat! Option to wrap in foil throw on the grill or in a frying pan to heat up to melt the peanut butter and chocolate chips.

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