Grilled Organic Grass Fed Pork Chop

Quick Dinner alert!  Look for grass fed meats at your local butcher.  The pork chops grill beautifully next to a pan of cruciferous veggies for an easy, well balanced meal.

Time: 15 mins
Serves: 2 people


  • 2 organic grass fed pork chops
  • 1/2 head cauliflower, chopped
  • 1/2 head broccoli, chopped
  • 1 Tbsp olive oil
  • Sea salt and black pepper to taste
  • 1 tsp fresh rosemary
  • Cast iron or stainless steel pan with NO rubber or plastic – for grilling!


  1. Rub pork chops with half of olive oil, rosemary, salt and pepper.
  2. Add the remaining oil and seasonings to a pan and mix with cauliflower and broccoli
  3. Throw pork chops and pan of veggies on the grill
  4. Cook pork to desired temperature and veggies until they are browning on the edges
  5. Serve with whole grain brown rice or a fresh salad!

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