Kickstart your digestive system with this nutrient dense smoothie.  Sneak in as many leafy greens as you can!

Time: 5 mins
Serves: 1-2 people

Ingredients:

• 1 c coconut milk, or another nut/seed milk
• 1/2 c frozen blueberries, raspberries or acai berry
• 1/2 banana
• 1/2 avocado
• 1 Tbsp coconut oil or MTC oil
• 1 scoop protein powder (or beef collagen)
• 1 Tbsp hemp seeds or chia seeds
• 1 tsp maca powder
• 1 handful spinach or baby kale

Directions:

Blend all ingredients until smooth in a blender and enjoy!