It is no secret that leafy greens are an easy way to treat our bodies to key nutrients.  Get out of your go-to salad routine and switch it up with these ideas.

Here are some salad boosters to keep your salads healthy and tasty:

• Edamame beans or chickpeas for protein
• Canned chicken, sardines, or tuna
• Roasted sunflower seeds or pumpkin seeds
• Toasted cashews
• Toasted Parmesan cheese crisps
• Edible flowers (dry or fresh) make a salad pretty!
• Dried cranberries or blueberries
• Freshly chopped mint, cilantro, or basil (or all three!)
• Sundried tomatoes
• Pickled veggies
• Fresh zucchini curls
• Dress with olive oil and balsamic or apple cider vinegar, sea salt & pepper. Or check out our avocado cilantro dressing.