Wild Caught Sardines

Don’t be afraid of sardines! These small fish are packed with marine collagen, anti-inflammatory omega-3 fatty acids and contain amazing bone and joint strengthening properties.

Time: 5 mins
Serves: 1-2  people

This is a super easy and nutritious snack!


  • 1 can of wild caught canned sardines such as Wild Planet
  • juice of 1/2 lemon
  • 1/2 avocado
  • Fresh herbs such as dill, cilantro or basil
  • A handful of leafy salad greens OR Mary’s Gone Crackers


  1. Open a can of Wild Caught Sardines (found in a can)
  2. Garnish with a squeeze of lemon, slice of avocado, and fresh herbs
  3. Serve over salad greens, or on Mary/€™s Gone Crackers brand seed crackers and feel the amazing benefits of sardines!

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